Kelly Rowland Works On Her Ab-Fab Fitness

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Kelly Rowland has one of the most enviable sets of abs in Tinseltown.

The singer, who made a body-baring splash on this month's cover of Shape, showed how she carves those muscles.

It's all thanks to trainer Jeanette Jenkins! Rowland says the trainer's star plank (which she easily executed above) is one of her favorite moves from Jenkins' latest video.

"The Hollywood Trainer" definitely gets the Destiny's Child diva's seal of approval -- the two teamed up for a workout DVD, "Sexy Abs Cardio Sculpt," which will be released Oct. 1.

Those abs are enough "Motivation" for us. We're sold, Kelly!

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Kelly Rowland -- Beyonce's New Haircut Ain't THAT Shocking

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Kelly Rowland
Beyonce's New Haircut
Ain't THAT Shocking
Beyonce Carter crushed it when she decided to chop off all of her hair -- 'cause when it comes to style, B can do NO WRONG ... so says her Destiny's Child bandmate Kelly Rowland.

"Beyonce can have a STRAND of hair on her head and still be fine," Kelly told TMZ as she was leaving Madeo in L.A last night.

But it's not like Beyonce revolutionized women's hair fashion when she decided to hack off her locks -- 'cause as Kelly tells us, "We have been rocking short haircuts since the beginning of time."

In fact, Kelly had a pretty short 'do way before Beyonce did -- and looked great -- but even Kelly admits it wasn't that original of an idea at the time.

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R. Kelly -- New 'Trapped In the Closet' Is Only 'Couple Months' Away

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R. Kelly
New 'Trapped In the Closet'
'Couple Months' Away

WE CAN'T WAIT! WE CAN'T WAIT! WE CAN'T WAIT! WE CAN'T WAIT! WE CAN'T WAIT!!!!!!!!!!

R. Kelly just told us the new chapter in his incredible "Trapped in the Closet" saga is only a "couple months" away!!!!!!

Kelly was leaving the Sony offices in NYC when he gave us the info about the most incredible hip hop musical saga to ever include a song with the word "spatula."

Kelly recently released some behind the scenes footage from the most recent chapter of the TITC series ... and it's SOOOOOO good -- with guns, secret clubs, and R. Kelly in an crazy goatee.

Still, Just a couple months 'til the new stuff -- WE CAN'T WAIT! WE CAN'T WAIT! WE CAN'T WAIT!!!!

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'That 70s Show' Star Lisa Robin Kelly Files for Divorce After Explosive Argument With Husband

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'That 70s Show' Star
Files for Divorce After Explosive Argument

"That 70s Show" star Lisa Robin Kelly officially has firsthand experience with the unholy trifecta of failed marriages: 1) a restraining order, 2) criminal charges, and 3) DIVORCE.

Lisa and her ex Robert Gilliam have had an extremely tumultuous relationship ... Lisa was arrested for domestic abuse early last year. Months later, in November, she and her husband were both arrested for assault on one another in their North Carolina home. It's crazy ... considering the two had only gotten married in October.

And now it's already over ... Lisa has filed for divorce, citing "irreconcilable differences."

What triggered the divorce? Wild guess ... but it probably has to do with yet another domestic dispute that occurred between the couple in May in L.A.

According to Lisa, the argument started because Gilliam wanted her to empty her bank account and give him her money. She refused, and claims Gilliam attacked her, pulling her hair, throwing her to the ground, and choking her. She says he even threatened to shoot her.

Lisa says she tried to call police, but Gilliam snatched away her phone. Luckily, a neighbor called the cops for her and Gilliam was arrested. She obtained a restraining order shortly afterward, and filed for divorce last week.

As for Gilliam, he was convicted of domestic battery and was sentenced to 3 years probation plus time served in jail (69 days). He has to attend a 52-week domestic violence program and must stay at least 100 yards away from Kelly at all times. The divorce case is pending.

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Kelly Rutherford Files for Bankruptcy -- Divorce Did Her In

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Kelly Rutherford
Files for Bankruptcy
Divorce Did Her In Kelly Rutherford is broke and she's filed for full-blown bankruptcy, and it looks like her mega-fight over child custody was her Achilles' heel.

Rutherford claims in her legal docs -- filed with the court and obtained by TMZ -- assets totaling $23,937 -- dwarfed by debts totaling $2,021,832.

Kelly's current monthly income is $1,279.33 ... way down from her final season on "Gossip Girl" -- $486,000.  The show recently wrapped.

Here's the problem -- she spent nearly $1.5 mil on legal fees for her bitter divorce/custody war with ex-hubby Daniel Giersch.  We've learned she's asking the family law judge to make him pay, but now she's waving the white flag by filing for Chapter 7 bankruptcy.

Kelly's also in the hole for income taxes -- more than $350,000 for 2012.  Add to that another $25,251 for Amex charges.

Kelly has a total of $11,487 in her checking account, around 5 grand in furniture, 5 grand in clothes and $1,500 in jewelry.

According to docs, she's borrowed 10's of thousands of dollars from friends and relatives to dig out of the hole.

The bankruptcy petition was filed last month.

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'That 70's Show' Star Lisa Robin Kelly ARRESTED on Suspicion of DUI

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'That 70's Show' Star
ARRESTED
on Suspicion of DUI

"That 70's Show" star Lisa Robin Kelly was arrested for the millionth time ... this time on suspicion of boozing (and or doping) while driving, TMZ has learned.

Law enforcement sources tell us ... cops responded to a call around 11:30 pm on Saturday night that a car was parked on the 5 freeway, blocking a lane of traffic. That car was Lisa's (allegedly).

We're told when officers arrived they noticed something fishy -- i.e. signs of booze -- and conducted a field sobriety test -- which police say she bombed -- and Lisa was arrested on suspicion of driving under the influence.

As TMZ previously reported (over and over again) ... this is NOT Lisa's first arrest. She was popped back in 2010 for a DUI ... in April 2012 for alleged spousal abuse ... and then in Nov 2012 for assault.

She must really love the color orange.

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